Reformer and mat for posture correction. Two students per class, watched closely over time. Oh O leads every session.
Mon-Fri 09:00-21:00 · Sat 09:00-14:00 · Closed Sun
자세를 다듬는 일.
After eight years at larger centers, I opened a small room in Bangbae. Two students per class so each pose can stay long enough.
Director · 6 years in Bangbae
Pilates begins with one clean alignment, not a hard move. Two students per class lets me put hands on each one.
Sessions are kept short and tight. Beginners and longtime students share the room without anyone feeling rushed.
Sessions are sold by package. The first visit is a posture screening class.
Three options most members choose, at 2 sessions per week.
1:1 체험
50,000원/ 1회
리포머·캐딜락 기구 사용법 + 자세 평가.
월간 (10회)
650,000원/ 5주
주 2회 기준 가장 자주 선택하시는 코스.
월간 (20회)
1,200,000원/ 10주
장기 자세 교정이 필요한 분.
Two member cases tracking shoulder and pelvic alignment.
주 2회 8주 진행 후 어깨·골반 각도 변화 정리.
From first inquiry to a 16-week run, here is the flow.
카카오·전화로 1차 상담.
초진과 인바디로 출발점 확인.
주차별 기구 동작 설계.
주 2회 진행하며 영상 점검.
손님의 한마디
“한 사람이 끝까지 봐 주니까 매번 같은 결과가 나온다.”
“예약 시간 그대로, 같은 사람이 응대해 준다.”
In larger centers I sometimes saw six students an hour. Movements got faster but alignment got loose.
In Bangbae I cut the class to two students. After that, more people started staying for years.
After watching the same body for a year, I begin to read where the shoulder or hip drops. The next pose suggests itself.
I will look slowly, and trim slowly.
언론에 실린 한 줄
“동네에서 가장 꾸준한 가게 중 하나.”
Five minutes on foot from Bangbae Station Exit 4, on the second floor of a small alley building.
No on-site parking. A nearby public lot is recommended.
Reformer Basic is fine for first-timers. Start with the screening class, then decide on a package.
Leave the basics and Oh O replies through Kakao within 24 hours.
